No Flour No Sugar Recipes? [Forum]

No Flour No Sugar Recipes? By linda on Nov 18, 2010 4

I'm looking for easy and cheap recipes to make for 2 people. Can any one help me?
I started the no white flour no sugar diet last week, and I think it will work for us.

Food & Recipes   4 Comments Alicia on 11/18/10

Yes, the no sugar and no flour easy and healthy lifestyle awakening. Not really a "diet" as you're eating clean foods without unhealthy, unnatural sugars and flours but you can call it whatever you want.

For best recipes, I recommend checking out books by
1. Joan Ifland (the best one I found)
2. Peter Gott
3. Kay Sheppard

Reply C.M. KAMBIC on 11/18/10

.DR GOTT HAS A BOOK OUT HIS NO FLOUR SUGAR ETC. HE ALSO HAS A COOK BOOK CAN GET IT OFF AMAZON .COM

OR BARNES AND NOBEL. AMAZON IS SO MUCH CHEAPER

Reply shirley on 11/18/10

I WANT TO START THE NO FLOUR NO SUGAR DIET CAN I PRINT THE DIET OFF THE INTERNET

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